Who We Are
We are two sisters from St. Louis, Missouri with a passion for health, baking, travel, wellness, and caring for Mother Earth. Through personal experience and education, we have learned what living a healthy and sustainable life looks like for us.
We believe a healthy lifestyle looks different for everyone. There is no one fits all when it comes to diet, exercise, or treatment protocols. One of us follows a vegan diet while the other feels best on paleo. Having different health needs and having struggled with different health issues over the years, we have come to the conclusion that everyone needs to do what feels best for them.
The Healing Goat was created as a platform for us to share our journey to better health and happiness. We hope that you are able to take some of what we learned and apply it to your own life. If you are struggling in any aspect of your life, we want to remind you that we too have been there and you are not alone. It's a crazy world, but we are all in this together.
Disclaimer: We are not medical professionals and recommend to always consult with a doctor before starting any new treatment, diet, or supplements. We are here to share our experiences only, not offer medical advice.